When planning a beach travel, packing everything can be very time-consuming and extensive. But behind the sea towels, the swimsuit, and sandwiches lies something much more important - a sunscreen.
Many people do not consider packing a broad spectrum sunblock, negligence of which might make skin unbearable upon returning. Enjoying a sunny day at the seashore without protecting your skin can have a much bigger impact in just a few hours along the sands. For this reason, sun protection should never miss any beach trip that you take.
In the article below, we examine five compelling reasons never to leave for your beach trip without applying sunscreen. The risk is just too high and can be inspired by potential knowledge about risks to ensure that applying sunscreen is just as basic to bring with you as sunglasses. Let's look at why putting on that shielding layer of your skin before leaving the house makes a difference.
1. UV Hazard Protection
The most important use of sunscreen when you go to the beach is to prevent your skin from exposure to harmful UV rays. The Skin Cancer Foundation states that 90% of skin cancers are caused by UV radiation.
This simply means that the right use of sunscreen effectively reduces the risk of catching sunburn and skin cancer. Apply a broad-spectrum sunscreen of at least SPF 30 during peak sun hours.
2. Fights Anti-Ageing and Skin Diseases
Sunscreens protect the skin from cancer and also delay premature ageing. UV rays cause the skin to age, causing wrinkles, fine lines, and age spots. A research article published in the Journal of Investigative Dermatology indicated that sunscreen use keeps the skin looking young.
Therefore, applying sunscreen each time you go to the beach is very important for keeping your skin healthy and intact for years to come.
3. Prevention of Painful Sunburn
Sunny sunburn can easily ruin your beach vacation in the blink of an eye. Sunburns don't only cause pain and irritation at the moment but can lead to more serious problems for the skin in the future as well. Even one severe sunburn can double your chances of developing skin cancer, the American Academy of Dermatology comments.
Packing and applying sunscreen, before you bask in the sun, is vital for avoiding those painful and often embarrassing red patches that can last for days.
4. Spend a Full Day at the Beach With Confidence
The dread of sunburn or damage to the skin can detract from fully enjoying a day at the beach. With every application of sunscreen, you are free and able to focus on your beach activities, which can be swimming, playing beach volleyball, or just soaking up the sun.
A survey by the American Academy of Dermatology showed that only 34% of adults regularly apply sunscreen. Do not become part of that statistic. Make sunscreen an integral part of your beach travel guide so you will not worry about it.
5. Be a Good Role Model and Inspire Others
Applying sunscreen is not only good for you, but also a good example to be followed by young people. It becomes a habit instilled in the minds of the young generation and will stay there for the rest of their lives and keep their skin safe from the harmful rays of the sun.
Seeing adults applying sunscreen makes it easy for the young to do so. Have a culture of sun safety at the beach by making the application of sunscreen a family affair.
Final Words
In short, forgetting to apply sunscreen at the beach may result in some pretty bad consequences that go far beyond a simple day in the sun. Proactive measures such as regularly applying broad-spectrum sunscreen protect the skin from the harmful UV rays of the sun, prevent early aging, and painful sunburns. The beach travel guide indicates that having sunscreen as an integral part of your beach gear guarantees fun and healthy fun for all.
FAQs about sunscreen on beach trip
1. What's the best SPF for a beach trip?
A broad-spectrum sunscreen with an SPF of 30 or more is generally recommended for most beach activities.
2. How long do I reapply sunscreens on a beach trip?
Two hours are required to be reapplied, more frequently if in swimming or perspiration.
3. Can I replace sunscreen with makeup on a beach trip?
While some makeup contains SPF, this is not a substitute for sunscreen. Use both for optimal results.
4. What are the symptoms of sunburn?
Symptoms include red, painful skin that feels hot to the touch and can include blistering in severe cases.
5. Do I need waterproof sunscreen for beach trips?
There should be a waterproof sunscreen applied to the person if the person is going to swim or sweat during his or her beach adventure. Always check the tag for the protection time at sea.
Putting sunscreen above all else guards a beach life, not only for yourself but also for your close ones. So, put sunscreen out as one of your essentials when beach travelling.
